WELCOME TO THE

THE EDITOR’S EDIT

Where real, proven beauty wisdom meets a sensible approach to self care. Think of this as your insider’s guide to the beauty industry—and the latest products that are actually worth purchasing. At The Editor's Edit, I hope to foster an open, elevated dialogue with a contributing beauty editor at W magazine. This isn't about the fleeting allure of some sexy packaging. We're unearthing beauty gems that will transform you from the inside out, and will resonate among those with discerning tastes.

I aim to cover the beauty world with (at times brutal, but necessary) honesty and thoughtfulness, sharing only the most effective, science-backed finds amid a dizzying, saturated market filled with products and brands. The Editor's Edit is a celebration of beauty as an art form, curated for consumers who appreciate quality products—from the award-winning classics to cutting-edge newcomers.  

Beyond the realm of potions and lotions, I weave into The Editor's Edit snippets from my own life in L.A.: a tapestry of fashion, travels, and moments as a mom, wife and writer, all shared from the heart of the city. Consider this a glimpse into a world where everyday luxuries are savored, and beauty is an expression of our most creative selves.

With Love and Gratitude,

Maryam Lieberman Maryam Lieberman

In Good Hands: Hair Savant Amanda George Reflects on Her 40-year Journey in Color and Craft

Amanda George in her Beverly Hills salon, foils and Matador gloves in hand, celebrating 20 years of her salon, ROIL.

Some practices stay with you forever. Products evolve, trends come and go, and technology constantly reshapes the craft, but a handful of tools remain essential. For me, it’s my gloves.

When I first arrived in Beverly Hills, I was still applying highlights barehanded. One day, a coworker pulled me aside and warned me I was putting my health at risk: the metals in the foils and the chemicals in the color would inevitably seep into my skin after years of exposure. Until then, I had only worn gloves for single-process color. The very next day, I changed my ways.

Of course, not all gloves are created equal. Eventually, I discovered Matador gloves from Germany: custom-size, incredibly durable, and admittedly pricey. But they last a month or two, compared to the disposable gloves most busy salons go through daily. The difference was transformative: not only did I protect my health, but I also dramatically reduced waste. When I think about the environmental footprint of all those discarded disposables, I’m stunned. 

Switching to Matador was one of the simplest, most impactful decisions of my career.

If there’s one piece of advice I’d pass on, it’s this: invest in your second skin. Protect yourself, and protect the planet, one head of hair at a time if you’re in the hair business. 

This philosophy of balance and longevity has guided my entire career including building my salon, ROIL, which this year proudly celebrates its tenth anniversary. When I opened the doors a decade ago, I wanted it to be more than just a place to get your hair done. ROIL was built as a sanctuary: a space where artistry meets wellness, and where clients feel cared for inside and out. Looking back now, I realize the same values that led me to swap gloves years ago are what have allowed me and ROIL to stand the test of time—protecting what matters most, while evolving with intention.

That mind-set carries into my daily life, too. My Oura Ring confirms I’m a late-morning person, so I structure my days to start after 10 AM, leaving mornings free for exercise, intention-setting, and grounding practices. I’m highly scheduled by nature, and it keeps me on track, on time, and sane. One non-negotiable? I never take business calls after 6 PM.

Evenings are about winding down. I stretch for ten minutes, then settle in with a good book or TV show, often paired with a baby pour of exceptional red wine. I also prioritize inner health for outer beauty. I’m diligent about supplements, guided by my functional medicine doctor, Dominique Fradin-Read. Right now, I’m on a regimen of peptides, plus Harklinikken’s shampoo and daily conditioner. I also drink plenty of water before bed to keep my skin hydrated.

For me, it all comes back to longevity: in hair, in health, in ROIL, and in life. Protecting what sustains you is always worth the investment.

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WELLNESS WISDOM, LETTERS FROM FRIENDS Maryam Lieberman WELLNESS WISDOM, LETTERS FROM FRIENDS Maryam Lieberman

How Your Breathing Habits Can Wreak Havoc on Your Longevity—and Your Jawline

By Hedieh Samadi, a board-certified general dentist with an expertise in cosmetic and integrative dentistry.

I’m not a dermatologist or an aesthetician—I’m a dentist. But what I’ve learned from years of studying dental sleep medicine and TMJ dysfunctions might surprise you: the way you breathe at night can shape not only your health, but also your appearance. If your airway is blocked or your jaw is misaligned, you could be aging faster than you realize—sabotaging your complexion, energy, and even your longevity—all while you sleep.

Yes, it’s true your nighttime breathing habits can either ruin or rebuild your health. Your sleep habits and your jaw placement are more important than any serum, supplement or workout when it comes to regenerating cells and rejuvenating your body. And with all due respect, your $600 jar of La Mer may not be living its best life due to how you are sleeping.  Why? Because sleep is not just for rest; it’s where your health, beauty, and vitality are made or unmade. And if there are misalignments and blocked airways inhibiting proper oxygen consumption by your body, you are endangering not just your aesthetics but your longevity.

This is far more complex than just “breathing,” might I add.

As an integrative dentist and a lifelong student of health and longevity, my profession has taught me to realize that nighttime breathing is the most overlooked wellness treatment in America today. It’s the quiet, invisible elixir that sustains beauty, sharpens the mind, and fuels the energy needed to navigate our fast-paced days. Unfortunately, many people are not breathing correctly (breathing through the mouth) and or have untreated cases of sleep apnea that is ruining their health, longevity and complexion’s vitality.

While you sleep, your body’s cells are detoxifying, rebuilding, and rejuvenating, all in the absence of conscious thought. But this intricate process hinges on one simple yet critical element: uninterrupted oxygen flow.

When we breathe through the nose, our airways remain open, unobstructed, and oxygen-rich. This doesn’t just prevent snoring, it ensures that your body gets the blood flow it needs to optimize organ function, balance hormones, enhance immunity, and even encourage skin renewal. If you’re privy to the latest advancements in the wellness world then you’re well aware that modern dentistry is revolutionizing this space by evaluating the airway, its size, shape, and the way our jaw and tongue rest. With new techniques and research, we’re identifying and correcting hidden breathing disruptions before they damage our health. Root-cause dentistry is the quiet game-changer, improving lives and wellness one breath at a time.

How your jaw aligns when you sleep, your sleep posture and the shape of your upper airway can either nurture or obstruct your oxygen flow. This goes far beyond the snoring factor. Even subtle airway resistance can fragment your sleep, igniting inflammation and triggering a cascade of issues, from anxiety to cardiovascular disease.

For women, this issue is especially important. Oxygen-rich sleep supports our hormonal stability, enhances fertility, and promotes healthy pregnancies. After menopause, it helps preserve bone density, protect the heart, and keep the mind sharp. And for young girls, proper nighttime breathing sets the foundation for emotional balance, cognitive development, and overall confidence.

With countless research and experience, my peers and I have also concluded that mouth breathing it’s not just a breathing problem, it is an aesthetic face problem. Mouth breathing isn’t just disruptive to your sleep it’s also reshaping your face. You read that right. Long-term mouth breathing can alter the natural contour of your jawline, leading to a weaker, less defined facial structure. This shift happens subtly, but over time, it can rob you of the strong, youthful profile that comes from proper nasal breathing. Aesthetics aside, these changes can also affect your ability to chew, speak, and even breathe properly during the day.

When your airway is clear, the body enters its most restorative state. The brain detoxes, hormones rebalance, and every organ, including your skin receives the nourishment it craves. The results? A luminous, “lit-from-within” glow no highlighter could replicate, sharper mental clarity, and an energy level that feels limitless.

I know this transformation personally. When I optimized my own airway during sleep, my memory improved, my skin looked fresher, and my focus sharpened. The same happens for my patients. They come to me exhausted and irritable, only to return weeks later with brighter eyes, steadier moods, and an undeniable lightness in their step.

So what to do? Get tested with the appropriate integrative dentists in the field specializing in jaw structure and sleep. One of the most effective and discreet solutions is oral appliance therapy, which gently repositions the lower jaw to keep the airway open all night long. This  is comfortable and life-changing, this therapy can improve mood, mental clarity, metabolism, skin tone, and even intimacy. All from simply breathing better while you sleep.

The truth is that beauty and wellness share a single foundation: deep, oxygen-rich sleep. Without it, no serum, supplement, or workout can truly deliver its full promise. With it, you don’t just look better you live better long term.

So, please consider your sleep patterns. Are you a mouth breather? Are you still waking up tired?  If you’re serious about lasting health and beauty, your next step isn’t in the gym or at the cosmetic counter—it’s in how you breathe at night. Because sleep is where your body heals, restores, and reveals its true vitality. Change your breathing, and you change your life!

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WELLNESS WISDOM, LETTERS FROM FRIENDS Maryam Lieberman WELLNESS WISDOM, LETTERS FROM FRIENDS Maryam Lieberman

Why Your NAD+ Should Be Taken Nasally for Optimal Results

By Nayan Patel, PharmD—a pharmacist, wellness expert, and the CEO and founder of Auro Wellness.

NAD+, known in the medical circles as nicotinamide adenine dinucleotide, is one of the body’s most indispensable molecules. It powers how our cells create energy, helps repair DNA, and supports resilience against everyday stress. In many ways, NAD+ works behind the scenes to preserve cellular efficiency, supporting the body’s energy and overall resilience. From a vanity standpoint, that means: all in all, it makes us look younger, and keeps us looking younger. 

When we talk about healthy aging, few molecules carry as much weight as NAD+. Yet, as we grow older, NAD+ levels steadily decline by as much as 50 percent in some tissues. That decline doesn’t just leave the body fatigued; it sets the stage for inflammation, cognitive decline, and chronic disease.

For years, the wellness industry has searched for ways to restore NAD+. Oral precursors like nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR) have become popular, and intravenous NAD+ infusions are offered in clinics across the country. But both approaches have real limitations—and when it comes to NAD+ therapies, not all methods are created equal. Oral precursors can be helpful, but much of their benefit is filtered through digestion and metabolism before ever reaching sensitive organs like the brain. IV therapy works quickly, but it’s costly, and often cleared by the liver before enough NAD+ reaches target tissues. Oral capsules of NAD+ itself are poorly absorbed, and IV infusions, while effective in the short-term, are invasive. Nasal delivery stands out for being practical, research-backed, and accessible. For consumers, the key is to look for products with transparent science and delivery methods that ensure NAD+ actually reaches where it matters most.

Nasal delivery offers what I consider the most promising approach to at-home NAD+ replenishment today. The nasal cavity provides a direct pathway to the brain through olfactory and trigeminal nerve routes, bypassing the digestive system and even the blood–brain barrier (BBB). Preclinical studies have shown that intranasal NAD+ can penetrate brain tissue within minutes, enhancing neuronal energy, mitigating inflammation, and providing protection against damage from critical events like stroke or injury. In clinical settings, patients commonly report clearer cognition, better concentration, and higher energy levels, all achieved through a non-invasive, self-administered approach.

As research on longevity continues, one truth is clear: keeping NAD+ levels robust is central to staying healthy as we age. Nasal delivery offers a smarter, science-backed way to do just that, bringing the promise of cellular renewal into the hands of everyday people.

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

Not Everyone Needs Turmeric: Why “One-Size-Fits-All” Wellness Can Sometimes Make Us Feel Worse

By Lulu Ge, the founder and CEO of Elix, the first modern wellness platform to combine Traditional Chinese Medicine (TCM) with clinical research to support whole-body health.

About a decade ago, I first fell for the turmeric trend. You know the one: golden lattes glowing on Instagram and promises of anti-inflammatory magic in every spoonful. At the time, I was navigating hormonal imbalances, fatigue, and digestive issues, and like so many others, I was searching for something (anything) that could help me feel better.

But a few weeks into my daily turmeric ritual, I noticed everything was off: I felt more irritable. My mood swung unpredictably. I struggled to sleep, my digestion stalled, and I found myself stuck in loops of overthinking and rumination. Instead of relief, I felt worse—physically, emotionally, energetically.

It wasn’t until about a year later, when I returned to my roots in Traditional Chinese Medicine, that I understood what was happening.

I grew up in a Chinese household where healing was 'food as thy medicine' and prescribed not in pills, but in seasonal soups, medicinal teas, and concentrated herbal formulas tailored to how you were feeling and what your body needed that day

My grandfather ran a hospital in Hunan, China. Growing up, he and my grandmother taught us that true health comes from metabolizing the right nourishment coupled with activity and rest, not Band-Aid quick fixes. They always talked about how every decision you make in your day-to-day and especially the foods you consume could either bring you into balance or push you further out of it. 

TCM has been practiced for over 5,000 years for a reason: it works because it’s personal and preventative. Every intervention from acupuncture to herbal medicine to food therapy is based on something called pattern diagnosis, which means looking at the unique combination of physical symptoms, emotional tendencies, environment, and daily habits that shape your wellbeing. That’s why, in TCM, superfoods aren’t simply recommended in isolation, because without understanding your overall pattern, even the healthiest ingredient might not be right for you. Turmeric, for example, is a powerful herb. In the West, it’s often promoted for its anti-inflammatory benefits, but in Chinese medicine, its role is more nuanced: it is a warming herb that moves Qi and blood, and promotes healthy circulation

That can be incredibly helpful for someone dealing with what’s seen as cold and stagnation in the body. But for someone who’s already energetically warm, experiencing emotional stress, insomnia, irritability, or dryness, it can tip the body further out of balance. 

One of the first signs that turmeric wasn’t right for me was right there on my tongue. In TCM, the tongue is a mirror of your internal state, and mine had a bright red tip—a classic sign of excess internal heat. It’s a pattern I’ve seen in so many of us living modern, overstimulated lives. Unless we’re trained to read those signs, it’s easy to miss them and keep adding fuel to the fire.

What I thought was a healing ritual of drinking turmeric shots and lattes was actually exacerbating my pattern of imbalance—liver Qi stagnation with internal heat. In simple terms, that’s stress and tension stuck in the body (like friction creating heat).

The warming nature of turmeric was intensifying my mood swings, disturbing my sleep, and creating the kind of anxious, restless energy that left me feeling ungrounded and even more disconnected from my body.

That experience—and so many others where I was only offered one-size-fits-all quick fixes, from birth control to medications that masked symptoms without addressing the root cause—ultimately led me to create the platform Elix. I was exhausted from endlessly trying this or that, hoping something would finally be the answer to my multitude of symptoms. I knew there had to be another way, one that honored the whole person and understood how everything was connected. I wanted to create something that would allow people to discover their unique pattern of imbalance, and receive 1:1 virtual consultations and customized herbal formulas to support sustainable healing. 

Through Elix’s online health assessment and team of licensed Doctors of Chinese Medicine, we provide an East-meets-West approach to identify root causes along with tailored recommendations for diet, lifestyle, and acupressure, so that each person receives care as unique as they are.

In a first-of-its-kind, IRB-approved clinical study, Elix found that 90 percent of participants experienced improvements in PMS and menstrual symptoms after just three months of taking their personalized herbal formula. From cramps and mood swings to fatigue, bloating, and cycle irregularity, the majority of participants saw significant relief across 15 different symptoms (without relying on hormonal birth control or painkillers). These results affirm what TCM has always known: the right remedy, for the right person, at the right time, can change everything.

If your tongue is red or you’re noticing signs of internal heat (like irritability, trouble sleeping, or a racing mind) consider reaching for cooling or energetically neutral alternatives that help restore balance gently, without overstimulating your system.

Instead of turmeric, try:

  • Chrysanthemum tea to soothe the liver and calm internal heat

  • Mint or spearmint to support digestion and clear excess warmth

  • Pears, watermelon, or cucumber, which are hydrating and naturally cooling

    Or, if you’re craving a nightly ritual to calm a ruminating mind and ease into rest, I often turn to a blend like Elix’s Bloom + Balance Tea or a Yin-nourishing formula like Yin Time—Traditional Chinese Medicine herbal support, made to regulate emotions and replenish the body’s reserves.

    At the end of the day, this isn’t about cutting out turmeric or chasing the next trend. It’s about tuning in and  listening to what your body is telling you, and making choices that feel right to you. Those small, intentional choices can make a big difference. Wellness doesn’t start with what someone else swears by. It starts with paying attention—to your energy, your emotions, your tongue, your cycles. 

Trends will come and go. But understanding yourself, your constitution and your needs—that’s as timeless as the heart of Traditional Chinese Medicine.

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TOOLS Maryam Lieberman TOOLS Maryam Lieberman

The upLift 5: The Anti-Aging Device That Actually Works

I like the upLift 5—a lot. It’s one of those rare tools that exceeds expectations. In the ridiculous sea of beauty devices claiming to reverse time, the upLift 5 stands out with its scientifically backed design with real, visible results. This tool doesn’t just promise youthful skin; it delivers on that promise by targeting the underlying causes of aging.

Here's the breakdown: as we age, bone density loss and the effects of gravity become evident, particularly around the chin, jawline, and mouth. These areas are often the first to show signs of sagging and thinning. The upLift 5 is intelligently crafted to address these changes, utilizing advanced high-frequency, low-magnitude vibrations. These vibrations stimulate collagen production, promote elastin, and support bone density, all of which work in unison to prevent the sagging and “collapse” of facial structures that commonly accompany aging.

What truly sets the upLift 5 apart is its cutting-edge vibration therapy, a technology originally developed by NASA to counteract bone loss in astronauts. This innovative science has been expertly adapted to combat the effects of facial aging, delivering non-invasive results with lasting impact. The device works at a deeper level to rejuvenate skin, tone facial muscles, and even strengthen the underlying bone structure—all from the comfort of your home, might I add. 

And let’s be clear: it’s incredibly easy to use. Just five minutes a day is all it takes to start seeing results. Plus, the device automatically turns off. You barely have to think about it. Over time, you’ll notice a firmer, more sculpted jawline, lifted contours, and smoother skin. Fine lines and wrinkles will visibly diminish, while the muscles and tissues beneath your skin are strengthened and rejuvenated. The result is a youthful, refreshed appearance that speaks for itself. An added bonus: just like every wife west of the 405, all you have to do is lie there.

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BEAUTY Maryam Lieberman BEAUTY Maryam Lieberman

Frizz Outsmarted: Goddess BioTech Blowout Hair Mask Is a Superior Leave-in Conditioner

Leave-in masks and I have never seen eye-to-eye. I find them clingy, overly perfumed, and prone to leaving a film I didn’t ask for. My Shu Uemura Ultimate Reset Hair Mask has long held sovereign status in my routine—it’s as close to perfect as a rinse-out hair mask can get. Still, even royalty benefits from a rotation every now and then. Which brings me to the Goddess BioTech Blowout Hair Mask, which deserves a glowing review. This leave-in conditioner gives hair an unmistakable density, coating strands with a truly weightless feel. Post-blowout, I even add a tiny bit more to smooth out the whole thing and seal it all in. Suddenly, frizz retreats, and eventually, doesn’t exist. Think of this less as a leave-in and more as a finishing serum, if you will. This product has earned its high regard. 

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

I’ve Built a Career on Precision—Why Would My Skincare Be Any Different?

By Garren

In a world overrun by excess, true expression is always in the edit. Image-making is often less about invention and more about the curation: knowing what to take away, what to refine, and frankly, when to stop. As Irving Penn once said, “What isn’t pleasing isn’t working.” That taught me so much about training your eye to see what works—and more importantly, what is not working. Therefore you challenge yourself to see something special. And adjust. That principle also allows one to flourish and create with succinct intuition.

I am an imagemaker. I’m also hairstylist of a certain age and generation. I’ve been fortunate to work with the most erudite visionaries in fashion, photography, and makeup. I was trained by the best, Polly Mellen, of course. Given that, my personal image and appearance are not taken lightly. These days, my fashion sensibility still veers toward quiet luxury. I wear navy more than black, I find it softer, more dimensional, yet still sharp. My lines are clean and close, gravitating toward tailoring that respects the body. No one does that quite like Thom Browne. There’s precision in his designs that speaks to me, and his creations feel tailored perfectly for my body.

My grooming rituals are meticulously considered. I’ve long been devoted to Sisley skincare products, particularly the Sisleÿa and Supremÿa collections. Twice a year, without fail, I commit to the brand’s La Cure skincare regimen: four weeks of regenerative skin repair, which delivers results I’m consistently pleased with. As with everything in my life, I prefer to identify what truly performs, and I’ll remain loyal when it exceeds expectations. The Supremÿa Eye Cream is also a staple for me, and as someone whose hands are always at work, their Sisleya Integral AntiAge hand cream is indispensable, keeping my hands soft, supple, and impeccably nourished.

Of course, I also enlist other care for my aesthetic regimen—but, of course, with expert restraint, because I never overdo it. I see Dr. Robert Anolik regularly; he has a gentle but skilled hand, and he handles the more targeted treatments that keep my face, neck, and hands balanced and lifted, always with subtlety and precision. He understands that good work is invisible. He does Fraxel for any brown spots on my head and hands, as well as baby doses of Botox and filler when needed for upkeep. Scalp care, too, is critical. I started going bald at age 20/21 and I have my husband, Thom Priano, shave my head. I use R+Co Bleu Essential Shampoo to keep the area healthy, then follow up with Sisley All Day All Year Essential Anti-Aging Day Care. And when going out or working on location, I am always covering my head with my favorite terrycloth-lined bucket hat by Hermès.

I’m a believer in vitamins and take magnesium supplements both day and night. My husband, Thom, (a revered hairstylist in his own right) is vegan and a gifted cook. He’s the chef in our household; our kitchen is our aromatic sanctuary, and his cooking reflects the way we both approach self-care: essential elements, executed with precision. We eat organic and clean, and we start our dinners at a civilized 5:30 PM time slot.

People often assume that after all these years, you stop caring about your image or your look. In truth, I care even more—only now, my focus is sharper, directed with greater intensity at fewer, more precise details. I don’t chase anymore; I’ve reached a place where I can fully enjoy and appreciate both my personal life and my career with ease. In the end, a well-lived life is like a great haircut: it should never feel forced, but rather naturally perfected.

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HAIRCARE Maryam Lieberman HAIRCARE Maryam Lieberman

The Intelligent Blowout: L’Oréal Professionnel’s AirLight Pro Redefines At-Home Styling

The L’Oréal Professionnel AirLight Pro is a quiet disruption in the overheated world of at-home hair tools. I love it, it’s excellent and if you don’t have all day, let me cut to the chase: it dries your hair very fast but doesn’t over-dry your hair. It uses infrared heat and has a powerful motor that smoothes and dries to perfection. 

What I’ve found with many so-called “professional-grade” dryers is this—yes, they get the job done. But the job isn’t just about speed or sleekness, it’s about the integrity of the hair itself. Far too often, these high-heat devices win the race by burning through the hair’s moisture barrier. Your blowout might look great that night, but by morning? You’ll experience frayed ends, flat roots, and a lingering sense that your strands have been through a bit too much. 

The irony of investing in a premium tool that slowly erodes the health of your hair isn’t lost on me. High wattage shouldn’t come at the cost of long-term damage. The high-speed air flow in the L’Oréal dryer (which comes courtesy of its 17-blade motor, clocking in at 130 mph) combined with infrared light dries the hair efficiently while preserving its internal moisture. The effect? Hair that feels smooth, resilient, and touchably soft—not just temporarily, but through to the next day. It's a solid investment.

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SKINCARE Maryam Lieberman SKINCARE Maryam Lieberman

Hydration, Plumped: The Magic Behind Valmont’s Hydra3 Regenetic Serum

When it comes to skincare, you know when something works. It’s not the makeup, it’s not your hormones giving you the glow—it’s the product you applied in the morning and are now seeing—and feeling—results. One of my go-to serums lately for hydration and plumping is none other than Valmont’s Hydra3 Regenetic Serum. It’s the kind of product that understands the nuances of skin revitalization: refined, responsive, and remarkably attuned to what my dermal layers crave. Before a night out, it’s superb for plumping and smoothing every little line, leaving a flawless canvas for makeup (I can actually skip primer when I use this). The texture is mercifully lightweight, and I love how it hydrates without that greasy feel. I’m usually wary of hyaluronic acid formulas, but I can wholeheartedly say that this one doesn’t leave the sticky residue you often get with other HA serums. It’s lighter and smoother—and the radiance-boosting results are impressive, thanks to the brand’s proprietary liposomal blend, which always gives my complexion an undeniable glow.

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BEAUTY Maryam Lieberman BEAUTY Maryam Lieberman

Nailing It: How ePHD Fixed My Weak Nails

I’ve had strong nails forever—technically, since I started secretly growing them out at age 14 behind my parents' backs (yes, rebellious me). Fast-forward to age 50, and suddenly, something’s off. 

Whatever the reason, my nails went on an unfortunate downward spiral for the past six months. That’s when a publicist I trust (someone who knows my very discerning beauty radar) turned me onto the ePHD Bond Repair Nail Treatment from Epres.

Created by Eric Pressly, PhD—one of the brainchildren behind Olaplex (yes, that Olaplex)—the founder of the award-winning Epres hair bonding line, ePHD is a game-changer for nails. This isn’t your average nail treatment: It’s vegan, polymer-free, and contains just two ingredients that deliver results. Why can’t skincare be like this? My nails have been as strong as ever since I started using it.

If you don’t wear polish, simply apply this product to clean nails (yes, men, you’re included in this). If you’re like me and enjoy a good red, it’s your pre-polish step. Apply the ePHD Bond Repair to clean nails, wait a minute or two for it to absorb, and then proceed with your usual base coat, polish, and top coat. The results are immediate, and your nails get stronger with each use.

It’s fairly reasonably priced at $20 (roughly the cost of a manicure in LA), as Pressly wanted to make this product accessible to everyone. Now, this little ePHD nail bonder, along with my AirPods, is always with me at the nail salon.

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

I’m a Harvard-Trained Derm—This Is the One Serum I Use Every Morning

By Dr. Iris Rubin

As a dermatologist who develops her own skincare formulations regularly, you might assume I’m a product junkie. The truth is, I’m a product minimalist. I’ve been breakout-prone since my teens, and also deal with melasma, so I don’t have time or patience for fluff. I want multitasking products backed by science, with real results, not marketing hype. And yes, I can spot the phony skincare marketing jargon from a mile away. 

So, when I say SkinCeuticals C E Ferulic is my go-to vitamin C serum, I mean it. It’s the gold standard for my skin, hands down. This powerhouse protects against environmental aggressors like pollution and UV damage, helps brighten my skin, reduces the pigmentation I have, and smooths the look of fine lines. My only regret? Not discovering it 20 years ago.

SkinCeuticals was one of the first brands to truly dive into the science of vitamin C, and they’ve been leading the charge for nearly 30 years. Their patented C E Ferulic formula is no accident: it’s precisely calibrated with 15% L-ascorbic acid (the most studied form of vitamin C), vitamin E, and ferulic acid, to deliver maximum antioxidant benefits.

My personal routine is simple. After cleansing in the morning, I apply a few drops of C E Ferulic, then follow with moisturizer and of course sunscreen. That’s it. No twelve-step ritual, no unnecessary extras. Just the essentials—and this serum is one of them.

Take it from someone who creates skincare products for a living and reads ingredient lists like novels: this one earns its spot in my routine. I didn’t make it, but I absolutely swear by it.

About Dr. Iris Rubin, MD + SEEN

Harvard-trained dermatologist Dr. Iris Rubin created SEEN after seeing countless patients face skin concerns like acne (herself included), eczema, and irritation, without ever realizing that their hair care products could be a contributing factor. A scientist with 5 diplomas from Harvard Medical School, she knew there had to be a better way to get beautiful hair without compromising her skin. Dr. Rubin set out to create a haircare line that was not only tested just like the best skincare products, but also free from ingredients that can clog your pores or irritate the skin. It took Dr. Rubin and her Co-Founder Greg Maged 4+ years and countless formulation iterations to bring SEEN to life. SEEN is a patented, science-backed, award-winning line of skin and hair care designed to promote healthy skin and healthy hair. SEEN’s mission is to help people shine their brightest and be “seen” for their best self. SEEN’s formulas are clinically-proven to be safe for all skin types including sensitive, acne-prone and eczema-prone skin, bridging the gap between healthy hair and skin. SEEN is proud to be clean, vegan, cruelty-free, and formulated without clogging oils, silicones, phthalates, parabens, dyes, gluten, or formaldehyde-releasing preservatives. SEEN provides financial support to laser clinics in Armenia and Vietnam, which treat children with disfiguring birthmarks and scars. Prior to launching SEEN, Dr. Iris Rubin was Medical Director of the Dermatologic and Vascular Laser Surgery Program at Children’s National Medical Center in Washington D.C. and Maryland, where she treated children with disfiguring vascular birthmarks and scars. 

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

From Runway to Radiance: My Tried-and-True Skin Secrets

by Kylie Vonnahme

It may sound so cliché, but I can tell you without a hint of pretense that the life of a model is far more than just striking the perfect pose. We’re talking 4 A.M. call times, marathon days that carry well into the late night, and the ongoing challenge of appearing like I’ve actually slept. The real hustle? Making it look effortless. I’ve been in this game for years, and if there’s one thing I can confidently say I’ve mastered, it’s keeping my skin flawless—on and off camera. That’s not an easy feat, and it’s one that came after plenty of trial and error.

Born and raised in Dallas, Texas, with German roots, I moved to New York City at 17 to launch my international modeling career while earning a business degree from Pace University. I walked the runways for Alexander Wang, Versace, and Chanel, I was featured on the covers of Vogue Mexico and Harper’s Bazaar Vietnam. I’ve spent many grueling years in the industry—which means my skin has been through everything. On these shoots and runways, you’re wearing makeup that’s not your own, you work under hot lighting, and you don’t know how your skin will react to the formulas. Add in the fact that once one job is completed, you’re straight to the pavement, running from one fitting to the next, often drenched in sweat. But in learning to work hard and smart you learn that your skin needs to be constantly hydrated. I exercise diligently, and yes of course, I have my fun, but I also know when to hit the sheets. My skin? It’s my investment. And trust me, I’ve been through the trial-and-error phase…too many times to count. 

 Here’s the truth about my skin: I have dry skin. Daily makeup sessions don’t help, but I refuse to let my glow fade. For as long as I can remember, I’ve been using two products that have never failed me: Natura Bissé’s Diamond Extreme Cream, paired with the brand’s Vitamin C+C Anti Solution. This duo is my holy grail. It gives me that lit-from-within look that no highlighter can fake. Oh, and SPF? Non-negotiable. Natura Bissé's Tinted SPF 40 is a no-brainer for me. I also treat myself to facials every 45-60 days because, let’s face it, my skin deserves it. I rotate visits between @skincarebyalina and @kas_aesthetics. By the way, my favorite mascara (I’ve tried them all) is without a doubt L’Oréal’s Telescopic Mascara. It’s a classic and inexpensive, but gives the best-looking lashes. 

I wouldn’t be sharing this if I wasn’t so certain that the Diamond Cream and Vitamin C+C serum have kept my skin in excellent shape. So, if you’re looking for a skincare regimen that works just as hard as you do, use what I, a professional in my industry—someone who needs to keep their skin at its best not just for the sake of vanity, but for my job—use for excellent results. Trust me, your future glowing self will thank you.

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

After Years of Sun Exposure, There’s Only One SPF I Rely On

By Monika Blunder

Celebrity makeup artist Monika Blunder, founder of Monika Blunder Beauty, shares her skincare secrets.

I grew up in the Austrian Alps, where summers were filled with long, sun-drenched days spent hiking with my family. These golden hours outdoors ingrained in me a deep respect for sun protection—especially given how intense UV rays can be at high altitudes. Now, as I approach my 50s, that commitment to skincare feels more crucial than ever.

As a professional makeup artist, I’ve long struggled to find an SPF that meets my needs. Many formulas either leave a chalky white cast (which is a red-carpet disaster under flash photography) or pill under makeup. I require a sunscreen that works seamlessly with all skin tones, blends effortlessly into my complexion, and enhances (rather than disrupts) the makeup I apply. That’s why I swear by the Thank You Farmer Sun Project SPF.

When I say this mineral-based sunscreen is a game-changer, it really is. It’s incredibly lightweight and absorbs effortlessly, which makes it perfect to wear under foundation. It even boasts skin-cooling technology, a feature I particularly appreciate during my busy days on set, while traveling, or simply enjoying time outdoors. Whether I’m prepping for a photoshoot or just soaking up a little sunlight, this SPF checks all the boxes.

I’ve learned that aging gracefully starts with a proactive approach to skincare. For those of us who love spending time in the sun or work in the beauty industry, a reliable sunscreen is non-negotiable. Thank You Farmer provides the perfect balance of protection and performance—an absolute must-have for me.

Beyond SPF, there are a few more beauty essentials that help me maintain balance in both my career and personal life. I’m a huge fan of Crown Affair—their shampoo, dry shampoo, and leave-in conditioner have all earned a permanent spot in my routine. When it comes to self-care, I never miss my morning workout at 6 AM. I lift weights and do 30 minutes of cardio, which helps me stay centered and energized for the day ahead. I also swear by sauna sessions and cold plunges; my goal is to one day build one in my home, but for now, I make regular trips to Pure Recovery in Sherman Oaks.

Finally, on the days when I’m feeling a bit lazy or short on time, my go-to product is Elf’s Tinted Brow Gel. It’s a drugstore gem that delivers color, texture, and volume all in one—perfect for when I need a quick fix without any extra effort. As a makeup artist who is constantly on the go, I’ve learned over the years that, in addition to being happy with yourself to the core, true wellness and beauty really comes from making time for the essentials such as the right SPF and prioritizing what keeps me looking and feeling my best, no matter the hustle.

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

The Cutting-Edge Fatty Acid That Could Rewrite the Way We Age

Dr.Stephanie Venn-Watson is the cofounder and CEO of Seraphina Therapeutics, a health and wellness company that develops fatty acids to support health and longevity. Below, she shares valuable insight into an essential fatty acid that was recently discovered.

We’ve all heard that fatty acids are the secret to glowing skin, but what if they’re also the key to a sharper brain and a longer life? Enter C15:0, which involves a game-changing discovery that began with an unexpected twist: researching aging dolphins. Yes, dolphins. What started as a curious find has now sparked a movement poised to redefine longevity and health. Spoiler: it’s the first essential fatty acid discovered in 90 years—and it might just be the antiaging breakthrough we've been waiting for. An added bonus: it’s now available in a supplement to better our brains and bodies. 

Two decades ago, I was recruited as a veterinary epidemiologist by the Navy to help improve the health and welfare of Navy dolphins—you read that right, there are dolphins in the Navy. For over 60 years, the Navy has cared for a population of around a hundred dolphins that live in the open ocean. While wild dolphins live to about 20 years, those at the Navy have been thriving well into their 40s and even 50s.

However, about one in three of these older dolphins developed age-related conditions surprisingly similar to those seen in humans: chronic inflammation, elevated cholesterol, insulin resistance, and fatty liver disease. And here's the kicker: unlike humans, these dolphins don’t drink, smoke, or eat processed junk food. Yet, some still experienced the same age-related breakdowns. This presented a fascinating opportunity to dig deeper.

Enter metabolomics—an advanced technology we used to analyze thousands of molecules in dolphin blood and diet. We expected omega-3s, since their diet consists primarily of fish, to be the key nutrient. Instead, we found an unexpected hero: C15:0, a rare odd-chain saturated fatty acid, was the strongest predictor of the healthiest aging dolphins.

Fast-forward a decade, and we now understand just how crucial C15:0 is for long-term health. It’s the first new essential fatty acid discovered in nearly a century. To clarify: essential fatty acids, like vitamins, are nutrients we cannot produce on our own, yet we need them to maintain our baseline health.

Here’s where C15:0 stands out:

  • It strengthens our cell membranes, protecting them from age-driving lipid peroxidation.

  • It repairs mitochondrial function and reduces reactive oxygen species—free radicals that accelerate the aging process.

  • It supports cellular signaling, benefiting our metabolism, heart, liver, immune system, and cognitive health.

These benefits help explain why individuals with higher levels of C15:0 tend to have healthier metabolic systems, livers, hearts, and brains. In fact, studies suggest that nutritional deficiencies in C15:0 may be linked to the rise in chronic conditions—especially among younger populations. Rising rates of Type 2 diabetes, heart disease, and fatty liver disease could be tied to a deficiency of this essential nutrient, which is now being recognized as a potential driver of aging and disease.

But here’s the good news: C15:0 deficiencies are reversible.

C15:0 is rapidly becoming recognized as a leading longevity nutrient. Think of geroprotectors as the "holy grail" of healthy aging—molecules that slow down the aging process and delay age-related breakdown. In my book The Longevity Nutrient (Simon & Schuster), I explain how C15:0 checks all seven boxes needed to be considered a true geroprotector. Our studies, published in Nutrients, even show that C15:0 outperforms other well-known longevity molecules like rapamycin and metformin. Go, C15:0!

To date, more than 100 peer-reviewed studies highlight the vital role C15:0 plays in supporting long-term health. As the research continues to unfold, it’s clear that this discovery could help address some of the most pressing health challenges of our time. Over the past decade, our work has focused on developing a bioavailable, science-backed form of C15:0—an effort that has opened doors to new possibilities in longevity and aging science. With more scientists, physicians, and veterinarians embracing the potential of C15:0, we’re eager to see where this breakthrough will take us in the years ahead.

Save the dolphins, save the world, right? 🐬🌏

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Maryam Lieberman Maryam Lieberman

The Sarah Bradden Method: My Journey to Wellness, Strength, and Transformation

I’ve always been fascinated by the power we hold within our own hands and bodies. As a child, I thought my ability to sense energies was completely normal. But life had a way of testing me. Fast-forward to adulthood, and I found myself homeless with my two small children after being in a very toxic relationship. The stress and hardship took a serious toll on my health. I was down to just six stone [about 84 pounds] my face covered in abscesses and acne, and I was in desperate need of healing. 

It was a rock bottom moment for me, emotionally and physically speaking. 

But the universe sends things your way when you need them the most. While I was at this unfortunate juncture, acupuncture came into my life—and quite literally saved me. Once I regained my strength and was on the right path to healing, I knew I had to learn more about acupuncture and this modality. I went back to study acupuncture in depth and I eventually founded The Bradden Method, a holistic wellness approach tailored to my clients’ individual needs. It is thorough and taps modalities used for thousands of years while combining both eastern and western techniques in a productive way for my clients. My passion has always been to ensure that good health is accessible to everyone, regardless of financial situation. Even though I treat clients from all walks of life, many are powerful or super successful. I still have learned from personal experience that not everyone has the time or money for treatments, however important they may be—which is why I emphasize and talk frequently about self-care routines like acupressure, tapping, breath work, and more. 

As a woman going through menopause, I wanted to create a routine that women can do at any time of the day to help support their body—and faces we well. A woman’s vitality, beauty, and sexuality do not end at menopause. So, I created a very specific acupressure and bone-tapping routine specifically designed for women navigating perimenopause and menopause—a time that can feel overwhelming, disorienting, and even make you feel like you’re losing yourself (and out of sorts for many). These techniques help support the body through this natural transition while also benefiting skin health and providing a natural face lift. What’s not to love about that?

Did you know bone tapping helps with bone density? Get to tapping! I adore the various treatments that are being offered through hardcore science, but I also love having simple, effective tools at home that don’t cost a fortune to keep me balanced, restored, and, of course, with a lifted, glowing face.  

I think that the universe sends you what you can handle—even when you think you possibly can’t go on. I found wellness and the first thing I wanted to do was share it with others so they never would feel the way I did. I wanted people to know that there are options to being in a vulnerable place when it comes to emotional and physical ailments. I’ve also come to trust and rely on certain products. 

I am very discerning, I keep things simple but sacred. For makeup, I’m a fan of clean beauty and love the Ilia Limitless Lash Mascara—it gives that perfect lift without irritation, and it’s easy to remove at the end of the day. I use a beautiful cleansing oil to melt away makeup, followed by a nourishing facial mist or serum. One of my absolute favorite brands for my skincare and well-being rituals is Max and Me—their products are so energetically charged and high vibrational, it’s like putting light on your skin.

My beauty routine doesn’t stop at the surface. I make a big batch of bone broth every week; it’s my go-to for healing, skin health, and deep nourishment. It’s like sipping liquid gold. When it comes to teas, I love peppermint. It’s cooling, calming, and clears my system. And honestly, sometimes just hot water is enough—it’s always cleansing, grounding, and gives me space to reset.

I come back to acupuncture and meditation as part of my personal healing and energy hygiene all the time. Nothing makes the eyes sparkle and skin glow quite like that deep inner cleansing and recalibration. It’s my non-negotiable.

One supplement I swear by is Nuchido, an NAD supplement that has been a total game-changer for me. There’s so much discussion around NAD, and for good reason. As we age, our NAD+ levels drop dramatically, and with that decline comes inevitable signs of aging. This supplement has been incredible, and it’s one thing I’m absolutely not giving up.

 So the above are my beauty and wellness preferences. That said, I practice in London, and not everyone gets to see me. So I am honored to share my acupressure and tapping guide below. This simple routine combines acupressure and bone tapping for menopause relief and facial rejuvenation. Listen to your body and adjust pressure as needed.

I hope it surrounds you with love, strength and healing. 

Step 1: Preparation

• Find a quiet, comfortable space.

• Sit or lie down in a relaxed position.

• Take deep breaths to center yourself.

Step 2: Acupressure Routine

For Menopause Symptoms:

1. SP6 (Spleen 6) – Inner Ankle

• Benefit: Balances hormones, relieves mood swings.

• Technique: Press firmly for 1-2 minutes on each leg.

2. PC6 (Pericardium 6) – Inner Wrist

• Benefit: Reduces stress, nausea, and anxiety.

• Technique: Apply pressure for 1-2 minutes per wrist.

3. GV20 (Governing Vessel 20) – Top of Head

• Benefit: Calms the mind, reduces hot flashes.

• Technique: Gently massage for 1-2 minutes.

For Facial Lifting:

1. LI4 (Large Intestine 4) – Between Thumb & Index Finger

• Benefit: Enhances circulation, revitalizes skin.

• Technique: Hold for 1-2 minutes per hand.

2. ST36 (Stomach 36) – Below Kneecap

• Benefit: Boosts energy, improves skin vitality.

• Technique: Apply pressure for 1-2 minutes per leg.

3. GB20 (Gallbladder 20) – Base of Skull

• Benefit: Reduces tension, lifts facial muscles.

• Technique: Press both sides for 1-2 minutes.

4. BL2 (Bladder 2) – Inner Eyebrow Corner

• Benefit: Reduces puffiness, brightens eyes.

• Technique: Lightly press for 1-2 minutes.

Step 3: Bone-Tapping Routine

Facial Tapping (1-2 minutes each)

• Forehead & Temples – Relieves stress.

• Cheekbones – Enhances circulation.

• Jawline – Supports lymphatic drainage.

• Brow Bones – Reduces puffiness.

Body Tapping (2-3 minutes each)

• Collarbones & Shoulders – Boosts immunity, releases tension.

• Ribcage & Lower Back – Supports digestion, kidney function.

• Legs (Thighs & Shins) – Energizes the body.

Step 4: Closing & Frequency

• Relax for a few minutes post-routine.

• Drink water to aid detoxification.

• Perform 2-3 times a week or as needed.

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

From Runways to Rituals: Hairstylist Ted Gibson’s Journey to Authenticity

Hair artist Ted Gibson.

I think the role of a hairdresser is often oversimplified. I love what I do; it is so fulfilling. While it may seem glamorous, it’s a job filled with a lot of stress. You are dealing with image—and not just the image you create, but how the client sees themselves. For instance, no matter how perfect the cut or style, if someone isn’t happy within themselves, they won’t be satisfied with the results. And at the end of the day, as you return home, you often carry the weight of others’ energy, whether you intend to or not. In a job that requires you to be emotionally available to others day in and day out, maintaining your own emotional equilibrium can often feel like an uphill battle.

There have been countless moments in my life when I needed support—mentally, emotionally, and spiritually. Because like everyone else, I am human. In 2003, after living in New York City since 1996, I realized how unique the experience of my vocation is and has been. At that time, New York was like no other. The energy of places like The Roxy, Twilo, The Limelight, and The Tunnel shaped my life. I reveled in it all—until I didn’t. The thrill faded when I lost myself. When I lost sight of the “why” of my life, I found myself drifting, wondering why I was here.

I had begun to build a solid reputation in fashion, working with models for magazines, runway shows around the globe, and campaigns for designers and major department stores. Life was, in many ways, crazy good. But as time went on, I felt changes in my spirit. Partying, once a fleeting escape, became something I needed more than air. I was going to the ER several times a week, without even realizing that the real issue was my growing dependence on drugs.

At the same time, I was preparing to open my first salon, called Ted Gibson, on lower 5th Avenue in Manhattan. I had just flown to London to shoot two covers in one day with Patrick Demarchelier. Yet, I hesitated. I didn’t want to be a "celebrity" hairdresser. Why? Because in New York City, we weren’t just following trends; we were the hands creating them. The designers from London, Milan, Paris, and New York were setting the stage, and those looks—the creations from that magical time—appeared in the pages of every major publication.

Gibson and Keri Russell in 2024.

It was a captivating time. But as it goes with all things, you can get lost. And I did. Some things in life come by chance, and in my case, one of those moments turned out to be a lifesaver. A friend introduced me to The Science of Mind by Ernest Holmes—a spiritual movement rooted in New Thought philosophy. This philosophy helped me in my search for self-understanding, aligning with my purpose, and prepared me for the success that was beginning to unfold. As a Black Army brat and gay man, the odds were stacked against me. But this philosophy reminded me that my mind—my thoughts—were the key to making meaningful change. This belief system grounded me, and it became the backbone of my daily routine.

Gibson and Tessa Thompson in March 2025.

My morning practice is as follows: 15 minutes of meditation, 15 minutes of reading, and 15 minutes of writing. This ritual has become my anchor, guiding me through the challenges of moving to Los Angeles, weathering Covid-19, surviving the writer and actor strikes, and coping with the fires that ravaged parts of California. It keeps me connected to a higher power, to something greater than myself—whatever you choose to call it.

The Covid-19 pandemic was a turning point for many of us. It forced me to stay focused on the goodness in this world and reminded me of the law of cause and effect: I am in control of my thoughts, and in turn, my vibration. This understanding led me to create a brand based on adaptogenic mushrooms—ingredients that connect us to the earth and to ourselves, reminding us that everything is, in fact, for our good. These principles are part of my morning rituals, and they shape my days.

Living in Palm Springs has been a dream—one I never expected to live. I moved here in 2023 from Los Angeles, initially thinking I’d only stay for a few months, but with the actors’ strike, my house rental became my permanent home. I still travel back and forth to Los Angeles for work, as my clientele of actors and salon clients keep me busy. And while the drive can be 2-4 hours, I don’t mind it. I’ve learned to embrace the journey, enjoying the time to listen to my astrologer or some good music.

Gibson works on Priyanka Chopra’s hair look.

The desert offers its own kind of intense yet calming magic. The sunsets here paint the sky in fiery pinks and oranges, the mornings greet me with the soft rustling of palm fronds, and lounging poolside feels like a way of life I want to savor every single day. But the desert’s beauty comes at a cost—and here’s where I share my external wellness practices. My skin doesn’t always share my love for the arid climate. The intense sun and low humidity can make hydration feel impossible.

As a hairdresser and someone who takes pride in looking and feeling my best, maintaining healthy skin is non-negotiable. That’s why I’ve created rituals for both internal and external wellness. Every morning, I start my day with a complex blend of four mushrooms and blue-green algae—my own concoction, Ascension—to nourish my body and set the tone for the day. But my morning practice wouldn’t be complete without meditation, reading, writing, and listening to some form of spiritual guidance. Without these, I feel ungrounded. They center me. And with that, I’m ready to face the day with a "let’s go!" mentality.

 After my morning routine, it’s time for self-care, which is essential to me. Living in Palm Springs, moisturizing is a must. The dry desert air constantly threatens to strip my skin of its moisture. But I’ve found an irreplaceable skincare product: OSEA’s Day Glow Face Oil. From the first moment I applied this lightweight yet deeply nourishing formula, I knew it was different. It absorbs quickly, without that greasy after-feel some oils leave behind. Packed with seaweed, turmeric, and passion fruit seed oil, it replenishes and protects, giving my skin that dewy, post-facial glow—even after a long day under the desert sun.

 What I love most about this oil is how it acts as a barrier against the harsh desert elements. The dry heat and relentless wind can leave my skin feeling parched by midday, but with OSEA’s oil, my face stays soft, illuminated, and protected. Whether I’m heading to my favorite walking spot, Indian Trails; sipping iced matcha in my backyard; or preparing for an evening out downtown, this oil keeps my skin fresh, like I just stepped out of a spa—even amid the cacti and all that sunshine. Living in Palm Springs, where the heat is intense and hydration is key, has made this face oil a daily must. It’s my skin’s best friend and the reason I can coexist with the elements in perfect harmony—that and my sunsets, my mushroom powder, and my sense of mental clarity and strength.

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BEAUTY Maryam Lieberman BEAUTY Maryam Lieberman

One of My Forever Skincare Favorites: Sisley’s Ecological Compound

Sisley’s Ecological Compound Advanced Formula is yet another skincare love affair I’ve shamelessly gushed about for years. I mean, are you sick of me waxing poetic about this serum/moisturizer hybrid? Well, tough. Would you rather I dance around with the latest fad in skincare that claims to "transform your skin overnight" but instead leaves you questioning whether you just got swindled out of your lunch money?

The truth is, there’s no skin savior on the market quite like this. This magic potion, infused with burdock and meadowsweet in its latest reformulation, is like a a botanical haven for your skin’s microbiome—calming, healing, and somehow making me feel like my face is wrapped in a soft, breathable shield. As I gracefully age (read: decline), my skin has become more sensitive than my feelings on a Monday, but this brew’s quiet genius strengthens my barrier and keeps me feeling as resilient as my inner resting bitch face exterior. Sure, it’s Sisley, and yes, it’s still on the high-end spectrum as far as price goes, but it’s practically the budget option in their range, so why not treat yourself to something that doesn’t make your skin cry for mercy?

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BEAUTY Maryam Lieberman BEAUTY Maryam Lieberman

Why Body Soap Is So Last Year: I Switched to This Plant-Powered Surfactant & My Skin’s Never Been Happier

Let’s be honest—keeping your skin below the neck in flawless condition is no easy feat. I use body oils and not body moisturizers. That said, between early morning workouts and those soothing nighttime showers (because, really, who can go to sleep without one?), I’m practically living underneath a stream of Los Angeles water. But here’s the kicker: we all want to feel clean, right? The sad truth is, even the most “organic” and “gentle” body soaps often do more harm than good, especially when you’re showering twice a day. Dry, tight, parched skin? Hard pass.

So, when I was introduced to OSEA’s Undaria Algae Body Wash, a plant-powered surfactant, I permanently replaced my old body soap and never looked back. Made with seaweed, this product not only removes impurities but leaves my skin feeling like it’s been pampered by a sea breeze. It’s pH-balanced, so no more stripping your skin of moisture—just pure hydration and cleanliness. What really sold me? The aloe and glycerin, which work overtime to protect and nourish your skin’s moisture barrier, along with a blend of jojoba, coconut, and avocado oils that leave skin feeling like velvet.

So, toss the body soap. Seriously. You’ll have soft, revitalized skin that practically whispers "luxury" every time you touch it.

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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

Hairstylist Gregory Russell’s Short-and-Sweet Guide to Keeping Styled Hair Healthy

One of the most important steps to styling hair is how you prepare it. From the shampoo and conditioner you use to the serums, lotions, mousses, and mists that supplement your hair routine, it all matters. One of my favorite products to prep hair is the new Pureology Strength Cure Dream Healer Serum. Not only is it healing the hair from the inside out, but the mirror-like finish is the stuff of hairstylists’ dreams. I’ve never had such a reactive response to a product as I have with this one. People are delightfully shocked by how soft and shiny their hair looks and feels.  

I think about hair like I think about my skincare. The shampoo is just as important as your facial cleanser, the serums and oils are just as important (and should be personalized the same) as the ones you use for your face. The first product I add to my hair out of the shower is Color Fanatic Spray to help with smoothing, adding protection and shine. Then I add two pumps of dream healer, to keep my hair looking frizz-free, shiny, and to define my curls. I will add another pump after it’s fully dry for more definition to my waves. 

On my clients, I generally will start with a detangling leave-in/heat protectant like Color Fanatic Spray. Your hair is most sensitive when it's wet because of how elastic it becomes. Using a detangler before brushing is important to protect against breakage and add hydration. The next step for me is using a serum like the Dream Healer Serum to add slip, heal split ends, add high shine, and recondition so my finished product is long-lasting, super shiny, bouncy, and healthy. After my blowout, I will use some additional serum for more shine, definition, and polish. It's also amazing to use for sleek ponytails.

Strength Cure Dream Healer Serum Image (2).jpeg
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LETTERS FROM FRIENDS Maryam Lieberman LETTERS FROM FRIENDS Maryam Lieberman

How Brow Guru Kristie Streicher Achieves “Above-Average” Skin Tone & Texture

When it comes to beauty and looking/feeling good, it’s all about good brows and skin for me. They’re both the key to looking naturally youthful and framed.  Properly shaped eyebrows can enhance and lift the entire face.  By defining your brow bone—which then accentuates the cheekbones—you’ll essentially be uplifting your whole visage. As an eyebrow artist, witnessing this transformation and seeing clients radiate confidence after an eyebrow treatment is truly rewarding.

Streicher working her brow magic on a client.

Streicher in her studio.

If you know me, you know I am terrified of any skin procedures (outside of a baby's tear drop of Botox for my 11s).  My secret weapon for above-average tone and texture for the last few years has been my ZIIP Halo device. This handheld tool utilizes both microcurrent and nanocurrent technology to emulate the body’s natural electrical currents, promoting skin cell renewal and repair. The bouncy, plump, and even texture is unparalleled—and the best part is it only takes minutes. I try to use this facial toning device at least twice a week; my favorite 1-2 combo (which I do monthly) is to use it following the Shani Darden Triple Acid Peel—it’s as close to receiving a supercharged, professional facial as you can get.

My nighttime routine is pretty simple. I’ve recently started using Lenox & Sixteenth’s The Laser Serum Triple Acid Concentrate—it’s been a game-changer for my texture and overall brightness.  I find taking my progesterone (HRT) and some magnesium before bed really helps with getting a restful night’s sleep, which is everything!

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